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Low-fat diets always taste bad.A．YB．NC．NG

Low-fat diets always taste bad.

A．Y

B．N

C．NG

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更多“Low-fat diets always taste bad…”相关的问题

第1题

Low-fat diets always taste had.A．YB．NC．NG

Low-fat diets always taste had.

A．Y

B．N

C．NG

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第2题

听力原文：Diet, diet, diet! It gets to be a constant battle for many of us to stay fit and

听力原文： Diet, diet, diet! It gets to be a constant battle for many of us to stay fit and healthy. But diets don’t always allow us to learn new eating habits, improve our self-image, or make lifestyle. changes. Developing good eating habits and proper exercise is a permanent issue. And it’s the main topic of this workshop.

In order to keep a healthy diet and minimize the risk of disease, it’s essential to eat a diet that consists of low-fat foods and to maximize energy with carbohydrates. Beef, nuts, oils, and most dairy products are rich in fat, so you should eat less of those; while pastry, rice, potatoes, and bread contain almost no fat and are a high energy 12 source of complex carbohydrates. You know that many food manufacturers use sugar to make low-fat or fat-free foods taste good, but don’t worry too much about that. You don’t necessarily “get fat” by eating sugar, since sugar is an indirect fat.

When you exercise, carbohydrates are the first calories to burn. If you want to burn off fat, it’s good to do some sort of aerobic exercise such as biking, swimming, running, or fast walking. But you have to keep doing this exercise for at least twenty minutes because it takes about that long before you start to burn fat. And then, the effect of burning fat decreases after 45 minutes of exercise. So if you do some sort of aerobic exercise for three to four days a week for about thirty to forty minutes, you’ll have an effective schedule for reducing weight.

(33)

A．Diet.

B．Weight control.

C．Aerobic exercise.

D．Eating habits and exercise.

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第3题

听力原文： Diet, diet, diet! It gets to be a constant battle for many of us to stay fit

and healthy. But diets dont always allow us to learn new eating habits, improve our self-image, or make lifestyle. changes. Developing good eating habits and proper exercise is a permanent issue. And its the main topic of this workshop. In order to keep a healthy diet and minimise the risk of disease, its essential to eat a diet that consists of low-fat foods and to maximise energy with carbohydrates. Beef, nuts, oils, and most dairy products are rich in fat, so you should eat less of those; while pastry, rice, potatoes, and bread contain almost no fat and are a high-energy source of complex carbohydrates. You know that many food manufactures use sugar to make low-fat or fat-free foods taste good, but dont worry too much about that. You dont necessarily "get fat" by eating sugar, since sugar is an indirect fat. When you exercise, carbohydrates are the first calories to burn. If you want to burn off fat, its good to do some sort of aerobic exercise such as biking, swimming, running, or fast walking. But you have to keep doing this exercise for at least twenty minutes because it takes about that long before we start to burn fat. And then the effect of burning fat decreases after 45 minutes of exercise. So if you do some sort of aerobic exercise for three to four days a week for about thirty to forty minutes, youll have an effective schedule for reducing weight. Questions 20 to 22 are based on the passage you have just heard. 20. According to the speaker, which should you eat more？ 21. What does the speaker say is burned at the beginning of exercise？ 22. According to the speaker, what is the most effective exercise time schedule for reducing weight？20．

A．Carbohydrates.

B．Indirect fat.

C．Body fluid.

D．Fat.

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第4题

Section ADirections:Inthissection,thereisapassagewithtenblanks.Youarerequiredtoselectonewo

Section ADirections: In this section, there is a passage with ten blanks. You are required to select one word for each blank from a list of choices given in a word bank following the passage.

Read the passage through carefully before making your choices.Each choice in the bank is identified by a letter.

Please mark the corresponding letter for each item on Answer Sheet 2 with a single line through the centre. You may not use any of the words in the bank more than once.

Questions 47 to 56 are based on the following passage.

Americans are well known for the strange diets they always seem to be following. It seems that Americans like to 47 almost as much as they like to eat. New types of diet plans are always coming out. Usually, though,they don&39;t stay 48 for long.

There are many diets on the market. It is often difficult to know which ones really work. It&39;s also hard to believe how fast a dieter is supposed to 49 pounds. A lot has been written about dieting. And some interesting 50 about diets and foods have been discovered.

For example,did you know that the more celery you eat,the more 51 you will lose？ Celery has “ 52 ” calories.The body burns up more calories 53 a piece of celery than there are in the celery stick itself.

Dieters shun pototaes because they think they are 54 .But they aren’t.A potato has about the same numeber of 55 as an apple.To gain a single pound,you would have to eat eleven pounds of potatoes.Some dieters even worry about getting fat from licking postage stamps.But they have nothing to worry about.The glue on an 56 stamp has only about-tenth of a calorie.Maybe a diet of postage stamps would be populat？

A)diet B)negative C)weight

D)average E)facts F)complete

G)gain H)categories I)popular

J)digesting K)snatch L)calories

M)fattening N)shed

47.

48.

49.

50.

51.

52.

53.

54.

55.

56.

请帮忙给出每个问题的正确答案和分析，谢谢！

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第5题

Motivated by the volunteers, most people bought low-fat milk instead of whole milk.A．YB．NC

Motivated by the volunteers, most people bought low-fat milk instead of whole milk.

A．Y

B．N

C．NG

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第6题

But many experts now believe that a low-fat diet that's high in sugar,has actually led to an inc

rease in obesity and heart problems.

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第7题

根据材料回答{TSE}题： Ginseng Shows Benefits in Cancer Treatment Flaxseed slowed the g

rowth of prostate tumors in men, while ginseng helped relieve the fatiguethat cancer patients often feel, US researchers reported on Saturday in two of the first scientificallyrigorous looks at alternative medicine. The studies reflect doctor's efforts to explore the risks and benefits of foods and supplements thatare routinely taken by their patients with little scientific proof they help. Americans spend between $36 billion and $ 46 billion year on complementary and alternative therapies, according to the NationalCenter for Health Statistics. "Patients are taking these compounds but we need to know if they are do-ing any good or any harm," said Dr. Bruce Cheson of Georgetown University Hospital in Washington, who led a panel on alternative therapies at a meeting of the American Society of Clinical Oncology. In the flaxseed study, researchers at Duke University Medical Center in North Carolina and col-leagues evaluated the seed's role as a food supplement in 16I men who were scheduled to undergo sur-gery for prostate cancer. "The growth rate was decreased in the men who got flaxseed," said Dr. NancyDavidson, an oncologist at Johns Hopkins University in Baltimore who is president-elect of ASCO. "Ithink this is fascinating." Flaxseed is rich in omega-3 fatty acids and lignins, a fiber found on the seedcoat. "We were looking at flaxseed because of its unique nutrient profile," said Wendy Demark-Wah-nefried, a researcher in Duke's School of Nursing, who led the study. Half of the men in the study added 30 grams of flaxseed daily to their diets for about 30 days. Halfof the flaxseed group also went on a low-fat diet. After the surgery, the cancer ceils in both the flax-seed groups grew about g0 to 40 percent slower than the control group. But Demark-Wahnefried is not ready to prescribe flaxseed. "It's a healthy food. It has a lot of vita-mins and a lot of fiber. But we can not definitely say at this point you should take flaxseed because it isprotective against prostate cancer," she said, adding that flaxseed now needed to be studied to see if itcan prevent prostate cancer. In the ginseng trial, Debra Barton of the Mayo Clinic in Rochester, Minnesota, and colleaguestested three different does of the herb on patients with a variety of cancers who were expected to liveat least six months. Twenty-five percent of patients taking a 1, 000-my dose and twenty-seven percentof patients taking a 2, 000-mg does said their fatigue symptorns were "rnoderately better" or "muchbetter". Only 10 percent of those taking a 750-mg dose reported an improvement, which was about thesame as the placebo group. Patients on the trial took Wisconsin ginseng from a single crop that wastested for uniform. potency. It was powered and given in a capsule form. "I wouldn't have predictedthis, I have to admit," Davidson said in an interview. "We might want to test this in a large scale. The flaxseed study was funded by the National Institutes of Health and the ginseng study was supported by US Public Health Service grants. {TS}Paragraph 2__________

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第8题

Which of the following statements is True？A．The Healthy Gourmet provides low-fat meals eve

Which of the following statements is True？

A．The Healthy Gourmet provides low-fat meals every day.

B．A microwave is a necessity for preparing delicious food.

C．The food's prices start at about 5 dollars.

D．You can call to order your meals at a toll-free number.

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第9题

According to the passage, Mediterranean dietA．can"t control the blood sugar unless combine

According to the passage, Mediterranean diet