题目内容
（请给出正确答案）
Dr. Luskin advises us not to wait for an apology after being hurt because______.
A．we are not patient enough
B．we'd feel worse accepting others' apology
C．people seldom want to apologize
D．people don't mean it when they apologize
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So when someone has hurt you, calm yourself first. Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love. Don't wait for an apology. "Many times the person who hurt you may never think of apologizing," says Dr. Luskin. "They may have wanted to hurt you or they just don't see things the same way. So if you wait for people to apologize, you could be waiting a very long time." Keep in mind that forgiveness does not necessarily mean accepting the action of the person who upset you. Mentally going over your hurt gives power to the person who brought you pain. Instead, learn to look for the love, beauty and kindness around you. Finally, try to see things from the other person's perspective (视角). You may realize that he or she was acting out of ignorance (无知), fear— even love. To gain perspective, you may want to write a letter to yourself from that person's point of view.
The text is mainly written to explain______.
A．how to keep yourself from being hurt
B．how to stay mentally healthy
C．how and when to remain calm
D．why and how to pardon others
According to Luskin, to forgive an unfaithful husband, a wife needs to________
[A] urge herself to see hurt as nothing
[B] take measures in restoring the marriage
[C] persuade herself to put up with the hurt
[D] see herself as the guardian of the marriage
请根据短文内容，回答题。
Do You Have a Sense of Humor？
Humor and laughter are good for us. There is increasing evidence that they can heal us physically, mentally, emotionally, and spiritually. In fact, every system of the body responds to laughter in some positive, healing way. So how can we get more laughter into our lives？ __________(46) Psychologist and author, Steve Wilson, has some answers.＜br＞
Many people believe that we are born with a sense of humor. They think, "Either you&39;ve got it,or you don&39;t." Dr. Wilson points out that this is false.__________ (47)＜br＞
The parts of the brain and central nervous system that control laughing and smiling are mature at birth. __________(48) (After all, when a baby laughs, we don&39;t rush over and say, "That kid has a great sense of humor!") A sense of humor is something that you can develop over a lifetime.＜br＞
Sometimes people think that they don&39;t have a good sense of humor because they are not good joke tellers. Dr. Wilson reminds us that telling jokes is only one of many ways to express humor.＜br＞
__________ (49) Then we will make others laugh, too.＜br＞
A person who has a true sense of humor is willing and able to see the funny side of everyday life.＜br＞
One of the best definitions of a sense of humor is "the ability to see the nonserious element in a situation." Consider this sign from a store window. "Any faulty merchandise will be cheerfully replaced with merchandise of equal quality." The store manager probably placed the sign in the window to impress customers with the store&39;s excellent service. __________(50) As Dr. Wilson says,"A good sense of humor means that you don&39;t have to be funny, you just have to see what&39;s funny."
第46题__________ 查看材料
A.He advises us to lose our inhibitions （抑制） and try to laugh at ourselves
B.Is it possible to develop a sense of humor？
C.However， that does not mean that infants have a sense of humor
D.What is true， however， is that we are born with the capacity to laugh and smile
E.Everyone experiences this emotion
F.He had a serious purpose， but if you have a sense of humor， you will probably find the sign funny!
According to Luskin, to forgive an unfaithful husband, a wife needs to________.
A．urge herself to see the hurt as nothing
B．take measures in restoring the marriage
C．persuade herself to put up with the hurt
D．see herself as the guardian of the marriage
A．the person who hurt you may have no intention of apologizing
B．forgiveness means reconciliation with the person who hurt you
C．the person who hurt you may have wanted to hurt you
D．people just don’t see things the same way
How to Forgive
To forgive may be divine, but no one ever said it was easy. When someone has deeply hurt you, it can be extremely difficult to let go of your grudge. But forgiveness is possible—and it can be surprisingly beneficial to your physical and mental health. “People who forgive show less depression, anger and stress and more hopefulness,” says Frederic Luskin, Ph. D., author of Forgive for Good (Harper Collins, 2002). “So it can help save on the wear and tear on our organs, reduce the wearing out of the immune system and allow people to feel more vital.”
So how do you start the healing？ Try following these steps: Calm yourself. To defuse your anger, try a simple stress-management technique. “Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love,” Luskin says. Don’t wait for an apology. “Many times the person who hurt you has no intention of apologizing,” Luskin says. “They may have wanted to hurt you or they just don’t see things the same way. So if you wait for people to apologize, you could be waiting an awfully long time.” Keep in mind that forgiveness does not necessarily mean reconciliation with the person who upset you or condoning of his or her action. Take the control away from your offender. Mentally replaying your hurt gives power to the person who caused you pain. “Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you,” Luskin says. Try to see things from the other person’s perspective. If you empathize with that person, you may realize that he or she was acting out of ignorance, fear—even love. To gain perspective, you may want to write a letter to yourself from your offender’s point of view. Recognize the benefits of forgiveness. Research has shown that people who forgive report more energy, better appetite and better sleep patterns. Don’t forget to forgive yourself. “For people, forgiving themselves is the biggest challenge,” Luskin says. “But it can rob you of your self-confidence if you don’t.”
According to the passage, which of the following statements of forgiveness is NOT true？______
A．Forgiveness is easy.
B．Forgiveness is possible.
C．Forgiveness can benefit your physical and mental health.
D．Forgiveness is great.
What advice does John give Mary？
A．He advises her to cook more quickly.
B．He advises her to be careful of the fire.
C．He advises her not to turn the gas off.
A．Y
B．N
C．NG
