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Stress is with us all the time. It comes from mental or emotional activity as well as phys

ical activity. It is unique and personal to each of us. So personal, in fact, that what may be relaxing to one person may be stressful to another. For example, if you're a busy executive who likes to keep occupied all of the time, "taking it easy" at the beach on a beautiful day may be extremely frustrating, nonproductive, and upsetting. You may be emotionally distressed from "doing nothing." Too much emotional stress can cause physical illnesses such as high blood pressure, ulcers, or even heart disease. Physical stress from work or exercise is not likely to cause such ailments. The truth is that physical exercise can help you to relax and to better handle your mental or emotional stress.

Which of the following people would find "taking it easy" stressful?

A.Construction workers.

B.Business executives.

C.Farm workers.

D.Truck drivers.

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第1题
Why do young people stress the importance of a healthy family life.A.They want to live a c

Why do young people stress the importance of a healthy family life.

A.They want to live a comfortable life.

B.With the constantly added pressures of the outside world, they need a healthy family for emotion al shelter.

C.They don't want to make a living by themselves.

D.They prefer to live with their parents.

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第2题
According to the author, we shouldn't neglect ______ while others put too much stress on g
ender differences.

A.gender similarities

B.gender roles

C.the free will of us

D.the effect of learning

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第3题
Sleeping 15 minutes to two hours in the early afternoon can reduce stress and make us ____
__.

A.reduced

B.refreshed

C.released

D.recovered

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第4题
The result of Holmes-Rahe’s medical research tells us ________.A) the way you handl

The result of Holmes-Rahe’s medical research tells us ________.

A) the way you handle major events may cause stress

B) what should be done to avoid stress

C) what kind of event would cause stress

D) how to cope with sudden changes in life

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第5题
??47??A. Social support cushions stress in a number of ways.B. Social support consists of

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A. Social support cushions stress in a number of ways.B. Social support consists of the exchange of resources among people based on their interpersonal ties.C. Finally, other people may give us instrumental supportD. People can&39;t live without social support.E. and the absence of such support makes poor health more likelyF. Second, other people often provide us with informational support.

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第6题
The proof of the relationship between anxiety and personality is that ______.A.people who

The proof of the relationship between anxiety and personality is that ______.

A.people who have breakdowns usually show signs of stress when young

B.breakdowns are due to constitutional factors

C.stress-inducing events become more frequent as we get older

D.we inherit genes that may make us worry

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第7题
Al said that he wouldn't mind ______.A.to wait for usB.walling for usC.wait for usD.for wa

Al said that he wouldn't mind ______.

A.to wait for us

B.walling for us

C.wait for us

D.for waiting us

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第8题
Which of the following is CORRECT according to the passage?A.The best way for us to avoid

Which of the following is CORRECT according to the passage?

A.The best way for us to avoid stress is to relax and breathe slowly and smoothly.

B.Stress may easily cause some physical problems unless we take enough vitamins and minerals.

C.Doing exercise is not helpful to release stress.

D.Stress can be used positively.

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第9题
50A. Social support cushions stress in a number of ways.B. Social support consists of the

50

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第10题
48A. Social support cushions stress in a number of ways.B. Social support consists of the

48

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第11题
49A. Social support cushions stress in a number of ways.B. Social support consists of the

49

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