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Flying in a westward direction willA.helpyousleepbetter. B.increasethedegreeofjetla

Flying in a westward direction will

A.help you sleep better.

B.increase the degree of jet lag.

C.shrink your day.

D.make you overeat.

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更多“Flying in a westward direction…”相关的问题
第1题
Flying in a westward direction willA.help you sleep better.B.increase the degree of

Flying in a westward direction will

A.help you sleep better.

B.increase the degree of jet lag.

C.shrink your day.

D.make you overeat.

点击查看答案
第2题
Flying in a westward direction willA.help you sleep better.B.increase the degree of jet la

Flying in a westward direction will

A.help you sleep better.

B.increase the degree of jet lag.

C.shrink your day.

D.make you overeat.

点击查看答案
第3题
Flying in a westward direction will A.help you sleep better.B.increase the deg

Flying in a westward direction will

A.help you sleep better.

B.increase the degree of jet lag.

C.shrinkyour day.

D.makeyou overeat.

点击查看答案
第4题
根据下列文章,请回答 36~40 题。 The Body Clock Why is it that flying to New York from

根据下列文章,请回答 36~40 题。

The Body Clock

Why is it that flying to New York from London will leave you feeling less tired than flying to London from New York? The answer may be a clear case of biology not being able to keep up with technology.

Deep inside the brain there is a 'clock' that governs every aspect of the body's functioning: sleep and wake cycles, levels of alertness, performance, mood, hormone levels, digestion, body temperature and so on. It regulates all of these functions on a24-hour basis and is called the biological clock.

This body clock programmes us to be sleepy twice a day, between 3-5 am and again between 3-5 pro. Afternoon tea and nap are all cultural responses to our natural biological sleepiness in the afternoon.

One of the major causes of the travellers' malady known as jet lag is the non-alignment of a person's internal body clock with clocks in the external world. Crossing different time zones confuses the biological clock, which then has to adjust to the new time and patterns of light and activity. To make matters more complex, not all internal body functions adjust at the same rate. So your sleep/wake may adjust to a new time zone at one rate, while your temperature adjusts at a different pace. Your digestion may be on a different schedule altogether.

Though we live in a 24-hour day, the natural tendency of the body clock is to extend our day beyond 24 hours. It is contrary to our biological programming to 'shrink' our day.

That is why traveling in a westward direction is more body-clock friendly than flying east. NASA studies of long haul pilots showed that westward travel was associated with significantly better sleep quantity and quality than eastward flights.

When flying west, you are 'extending your day, thus traveling in the natural direction of your internal clock. Flying eastward will involve 'shrinking' or reducing your day and is in direct opposition to your internal clock's natural tendency.

One of the more common complaints of travelers is that their sleep becomes disrupted. There are many reasons for this: changing time zones and schedules, changing light and activity levels, trying to sleep when your body clock is programmed to be awake, disruption of the internal biological clock and working longer hours.

It is often suggested that you adjust your watch as soon as you board a plane, supposedly to try to help you adjust to your destination's schedule as soon as you arrive. But it can take the body clock several days to several weeks to fully adjust to a new time zone. So, our body clock truly can 'govern' us.

第 36 题 The role of the body clock is to

A.enable us to sleep 6 hours a day.

B.help us adapt to a 24-hour cycle.

C.regulate the body's functions.

D.interfere with the body's functions.

点击查看答案
第5题
The Body Clock Why is it that flying to New York from London will leave you feeling less t

The Body Clock

Why is it that flying to New York from London will leave you feeling less tired than flying to London from New York? The answer may be a clear case of biology not being able to keep up with technology.

Deep inside the brain there is a "clock" that governs every aspect of the body's functioning: sleep and wake cycles, levels of alertness, performance, mood, hormone levels, digestion, body temperature and so on. It regulates all of these functions on a 24-hour basis and is called the biological clock.

This body clock programmes us to be sleepy twice a day, between 3-5 am and again between 3-5 pm. Afternoon tea and nap are all cultural responses to our natural biological sleepiness in the afternoon.

One of the major causes of the travellers' malady known as jet lag is the non-alignment of a person's internal body clock with clocks in the external world. Crossing different time zones confuses the biological clock, which then has to adjust to the new time and patterns of light and activity. To make matters more complex, not all internal body functions adjust at the same rate. So your sleep/wake may adjust to a new time zone at one rate, while your temperature adjusts at a different pace. Your digestion may be on a different schedule altogether.

Though we live in a 24-hour day, the natural tendency of the body clock is to extend our day beyond 24 hours. It is contrary to our biological programming to "shrink" our day.

That is why traveling in a westward direction is more body-clock friendly than flying east. NASA studies of long haul pilots showed that westward travel was associated with significantly better sleep quantity and quality than eastward flights.

When flying west, you are "extending" your day, thus traveling in the natural direction of your internal clock. Flying eastward will involve "shrinking'" or reducing your day and is in direct opposition to your internal clock's natural tendency.

One of the more common complaints of travelers is that their sleep becomes disrupted. There are many reasons for this: changing time zones and schedules, changing light and activity levels, trying to sleep when your body clock is programmed to be awake, disruption of the internal biological clock and working longer hours.

It is often suggested that you adjust your watch as soon as you board a plane, supposedly to try to help you adjust to your destination's schedule as soon as you arrive. But it can take the body clock several days to several weeks to fully adjust to a new time zone.

So, our body clock truly can "govern" us.

The role of the body clock is to

A.enable us to sleep 6 hours a day.

B.help us adapt to a 24-hour cycle.

C.regulate the body's functions.

D.interfere with the body's functions.

点击查看答案
第6题
根据下列文章,请回答 36~40 题。The Body Clock Why is it that flying to New York from

根据下列文章,请回答 36~40 题。The Body Clock

Why is it that flying to New York from London will leave you feeling less tired than flying to London from New York? The answer may be a clear case of biology not being able to keep up with technology.

Deep inside the brain there is a 'clock' that governs every aspect of the body's functioning: sleep and wake cycles, levels of alertness, performance, mood, hormone levels, digestion, body temperature and so on. It regulates all of these functions on a24-hour basis and is called the biological clock.

This body clock programmes us to be sleepy twice a day, between 3-5 am and again between 3-5 pro. Afternoon tea and nap are all cultural responses to our natural biological sleepiness in the afternoon.

One of the major causes of the travellers' malady known as jet lag is the non-alignment of a person's internal body clock with clocks in the external world. Crossing different time zones confuses the biological clock, which then has to adjust to the new time and patterns of light and activity. To make matters more complex, not all internal body functions adjust at the same rate. So your sleep/wake may adjust to a new time zone at one rate, while your temperature adjusts at a different pace. Your digestion may be on a different schedule altogether.

Though we live in a 24-hour day, the natural tendency of the body clock is to extend our day beyond 24 hours. It is contrary to our biological programming to 'shrink' our day.

That is why traveling in a westward direction is more body-clock friendly than flying east. NASA studies of long haul pilots showed that westward travel was associated with significantly better sleep quantity and quality than eastward flights.

When flying west, you are 'extending your day, thus traveling in the natural direction of your internal clock. Flying eastward will involve 'shrinking' or reducing your day and is in direct opposition to your internal clock's natural tendency.

One of the more common complaints of travelers is that their sleep becomes disrupted. There are many reasons for this: changing time zones and schedules, changing light and activity levels, trying to sleep when your body clock is programmed to be awake, disruption of the internal biological clock and working longer hours.

It is often suggested that you adjust your watch as soon as you board a plane, supposedly to try to help you adjust to your destination's schedule as soon as you arrive. But it can take the body clock several days to several weeks to fully adjust to a new time zone. So, our body clock truly can 'govern' us.

第6题:The role of the body clock is to

A.enable us to sleep 6 hours a day.

B.help us adapt to a 24-hour cycle.

C.regulate the body's functions.

D.interfere with the body's functions.

点击查看答案
第7题
What does "them" refer to in the sentence "It sent them streaming westward into the wilder
ness after their predecessors to raise still more children who wanted still more land"?

A.Urban dwellers.

B.Dollars and cents.

C.Yearners.

D.Predecessors.

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第8题
Which of the following speeds up the process of westward expansion?A.Population explosion

Which of the following speeds up the process of westward expansion?

A.Population explosion in Europe.

B.Improvement on transportation.

C.People"s hatred for wars.

D.People"s desire to escape exploitation.

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第9题
One thing that caused the sugar industry to shift westward was ______.A.the favorable clim

One thing that caused the sugar industry to shift westward was ______.

A.the favorable climate in the Orient

B.better means of transportation

C.the Crusades

D.that cane came from different parts of the Orient

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第10题
The impact of the War of 1812 on the development of the United States was______.A.the real

The impact of the War of 1812 on the development of the United States was______.

A.the realization of the importance of a strong national government

B.the reinvigoration of a sense of national unity

C.the removal of obstacle to the westward movement

D.all of the above

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