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If you're relying on Grandma to help with child care, it's time to reconsider. A new study

of more than 54 000 women found that those who watched their grandkids 9 hours a week or more were 55% more likely to have a heart attack. These women may have less time to take care of their own health, says lead author Sunmin Lee, ScD, of the Harvard School of Public Health. Younger kids may pose more risk because they need more care.

"However willing your mom might seem, it's up to you to figure out how much she can really handle," says Meredith Minkler, DrPH, a public-health professor at the University of California, Berkeley, and an expert on grandparents as caregivers. "It's not just about physical health. Older adults need time to connect with people of their own age. Social isolation is a major risk factor for illness." If your mom helps out, make sure she has breaks during the day, as well as "vacations" at regular intervals.

The writer of the text suggests that ______.

A.grandparents take care of younger children

B.young people be careful about their parents

C.old women spend more time taking care of their own health

D.child care by grandmas be considered

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第1题
To: Jim Ricket <ricket@longlifehousing.com> From: Anthony Dupree <dupree@quickmai

To: Jim Ricket <ricket@longlifehousing.com>

From: Anthony Dupree <dupree@quickmail.com>

Date: August 3

Re: Apartment for Rent

Dear Mr. Jim Ricket,

I have heard that you have apartments for rent in Southwestern California. Starting in September 2, I will be working at California University and need to rent a one-bedroom apartment nearby. I do not have a car and will be relying on public transportation. I would like to know what I have available in the vicinity of the University. Can you contact me with suitable information?

I will be visiting California next month and want to arrange an appointment to visit an apartment during my visit. You can contact me by e-mail (dupree@quickmail. com) or by fax direcdy on 850-452-3355.

Sincerely,

Anthony Dupree

APARTMENTS FOR RENT

Longlife Housing Co. is proud to announce the GRAND OPENING of four housing developments located throughout Southern California.

Luna Park Apartment

Fully renovated two-bedroom apartments

Conveniently located ten minutes outside of bustling Woodstock

Located within thirty-minute walking distance to the West Shore Country

Club golf course

Cable TV available

Prices start at $400 a month.

Sunny Gardens

Brand-new one-bedroom, one-bathroom apartments

Situated near the California University

Near the Blue swimming pool

Prices start at $550 a month.

Lucas Villas

Spacious two-bedroom, one-bathroom villas

Located in peaceful Greenfield Village

Apartments with private balcony

Prices start at $800 a month.

Long Beach Apartment

Luxurious three-bedroom, two-bathroom apartment

Located within walking distance of downtown Long Beach

Access to private beach

Prices start $1,000 a month.

If you need to contact us for further information, please visit our web site at http:// www.longlifehousing.com, call us at 818-555-2837 or visit our office at 400 Beach Street, Santa Cruz.

What is Mr. Anthony Dupree most concerned about?

A.The price of the apartments

B.The location of the housing complex

C.The size of the apartments

D.The facilities in the housing complex

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第2题
A new era is upon us. Call it what you will: the service economy, the information age, the
knowledge society. It all translated to a fundamental change in the way we work. Already we're partly there. The percentage of people who earn their living by making things has fallen dramatically in the Western World. Today the majority of jobs in America, Europe and Japan (two thirds or more in many of these countries) are in the service industry, and the number is on the rise. More women are in the work force than ever before. There are more part-time jobs. More people are self-employed. But the breadth of the economic transformation can't be measured by numbers alone, because it also is giving rise to a radical new way of thinking about the nature of work itself. Long-held notions about jobs and careers, the skills needed to succeed, even the relation between individuals and employers—all these are being changed.

We have only to look behind us to get some sense of what may lie ahead. No one looking ahead 20 years possibly could have foreseen the ways in which a single invention, the chip (芯片), would transform. our world thanks to its applications in personal computers, digital communications and factory robots. Tomorrow's achievements in biotechnology, artificial intelligence or even some still unimagined technology could produce a similar wave of dramatic changes. But one thing is certain: information and knowledge will become even more vital, and the people who possess it, whether they work in manufacturing or services, will have the advantage and produce the wealth. Computer knowledge will become as a basic requirement as the ability to read and write. The ability to solve problems by applying information instead of performing routine tasks will be above all else. If you cast your mind ahead 10 years, information services will be predominant. It will be the way you do your job.

A characteristic of the information age is that ______.

A.the service industry is relying more and more on the female work force

B.manufacturing industries are steadily increasing

C.people find it harder to earn a living by working in factories

D.most of the job opportunities can now be found in service industry

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第3题
听力原文: Finally, thank you for coming here today at such short notice. I hope that by th
e end of today all staff will be aware of the implications of the takeover and I am relying on you, as my senior managers, to ensure that their concerns and queries are fully answered. It won't be possible to. guarantee that their jobs are safe forever, but at least you will be able to reassure them that there will be no redundancies in the next 12 months. Now if you have any questions...

(15)

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第4题
Ocean adventurer Peter Blake taught lessons every leader should know —Full Steam AheadRock

Ocean adventurer Peter Blake taught lessons every leader should know

—Full Steam Ahead

Rocketing through sunlit seas in mid-Atlantic, Peter Blake had been radioing daily race re ports to listeners all over New Zealand. Blake heard a terrific crash and felt the boat slow. Racing on deck, he found a mass of wreckage—the lofty mast had collapsed.

But Blake sat down with his shattered crew and had a cup of tea. "This is what we're going to do," he said and explained his plan. He added: "If anyone wants to get demoralized(削弱士气), come and see me and we'll do it together." There were no takers.

Making a temporary rig(桅杆)out of the wreckage, the crew sailed over 6000 kilometers, following a different route to find better winds, and drove themselves so hard they reached Cape Town ahead of more than a third of the fleet. Just over six weeks later, with a new mast, Blake sailed into Auckland and won the next leg(旅程的一段)of the Whitbread Around the World Race.

Blake turned disaster into triumph. It was an amazing feat of leadership.

Over the next two decades there would be many more such inspiring deeds. Blake would win the world's toughest ocean races, as well as the desirable America's Cup, becoming a national hero and the world's greatest sailor. "Peter brought out the best in us," says Don Robertson, a close friend and shipmate. "We were astonished by what we could achieve."

With his laid-back manner and big smile, Blake(who died in tragic circumstances three years ago)built up teams that dared to reach for the stars and win. He was a great leader, and the lessons of his career can be used by leaders in all walks of life.

It's the Team That Counts

When Mark Orams grew up, he wanted to sail with his hero. But his job interview was not what he expected.

"Blake and I talked for half an hour about ordinary things, like the food we hated," Orams says. "I said it was onions; he said macaroni(通心粉)cheese."

Orams felt he'd failed, because Blake hadn't asked a single question about his sailing. Two days later Blake called him in again, shook his hand and said. "Welcome aboard!"

Orams was proud and puzzled. "It wasn't until I was at sea with him that I realized fitting into the team was more important than know-how.'

As Blake put it, "You can learn as you go, but getting on with people is something you're born with."

When Blake put together a team for New Zealand's America's Cup challenge in 1995, he began with an inner circle of himself and three friends. They chose the fifth team member and then all five chose the sixth, and so on, up to nearly 100.

Every member was an equal partner. At one meeting, Blake introduced the receptionist. "This is Michelle, who runs the front desk, and she's just as important as any of you in the boat," he said. "There are no number ones in this team, no small jobs."

Learn to Delegate

Peter Blake never had to say he was a boss or a skipper(船长). He'd walk into a room or step on the deck, and everybody knew. But he didn't try to do or control everything himself. "There's no point in having a dog and doing your own barking," he'd say. During a two-handed race around Australia, Mike Quilter was alone at the helm(驾驶舱)when a massive weather front(气象峰)appeared. Blake was down below, asleep, but a long piece of string had been tied to his toe so Quilter could wake him if he needed help. "I was relying on Blake to be Mr. Cool," Quilter says, "so, I pulled the string. 'Here's the front,' I told him."

"Blake said, 'Yep, that's it!' Then he closed the hatch(舱口)and went back to bed, leaving m

A.Y

B.N

C.NG

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第5题
你们也是游客吗()

A.re you tourists

B.re you tourist

C.re you touristes

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第6题
()__my hats

A.They’re

B.You

C.It’s

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第7题
You're in such a good mood that you drive your car downtown.A.YB.NC.NG

You're in such a good mood that you drive your car downtown.

A.Y

B.N

C.NG

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第8题
______ me the keys—you're in no fit state to drive.A.To giveB.GivingC.GiveD.Given

______ me the keys—you're in no fit state to drive.

A.To give

B.Giving

C.Give

D.Given

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第9题
—Can I help you—__()

A.OK

B.Yes,Please

C.You are kidding

D.You‘re welcome

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第10题
Would you give ______ to me, please?

A.them

B.they

C.their

D.they're

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